Integrative Ayurvedic Bodywork

Integrative Ayurvedic Bodywork draws from my experience in many modalities. During my time as a Certified Massage Therapist in California (from 2007-2020), I also studied many alternative modalities including Ayurvedic bodywork (Abhyangha), myofascial relief, energy work, Craniosacral Balancing, Polarity Therapy, Reiki, and Ayurvedic Wellness Counseling. Integrative Ayurvedic Bodywork brings techniques from many of these alternative therapies, through the lens of Ayurveda, which guides us to look at what is needed for the individual in the moment, with particular attentiveness to the nervous system and energy body.

This integrative Ayurvedic bodywork can relieve a lot of physical and emotional pain, stress, and holding. Benefits can include improved sleep, mood, digestion, circulation, immune system function, clearer skin, reduced blood pressure, and can assist in injury or trauma recovery.

Integrative Ayurvedic Bodywork

For stress relief, relaxation and rejuvenation of the mind, body and spirit. This will differ from Abhyangha which uses faster strokes and more oil, and address the system as needed through the lens of Ayurveda. Deeply nourishing, slower strokes with attention to the doshas (energies) and nervous system can promote relaxation, detoxification and circulation. Nutritive oils and aromatherapy (optional) can assist to nourish and calm the entire system and bring the doshas into balance. May incorporate stretching, myofascial release, and energy work. (60 or 90 min)

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Abhyanga (Ayurvedic Bodywork)

Abhyanga is the traditional Ayurvedic oil application technique wherein warm herbal oil is applied with gentle circular strokes to the entire body, head, and feet. Though a bit faster, this deeply nourishing treatment aims to pacify vata dosha through the absorption of the herbal oil into the body, calming the mind and nervous system. It can also benefit the circulatory, lymphatic, and digestive systems, promoting better health and well-being on many levels. This treatment is recommended on a regular basis, especially in conjunction with an Ayurvedic cleanse. Suitable for all constitutional types. (60 min)

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Prenatal or Postnatal Integrative Bodywork

I love caring for mamas-to-be and new moms! I’ve trained specifically in pre-natal techniques, and know about what your body needs, and also the contraindicated points and conditions. My Ayurvedic knowledge and experience as a mom give me a strong understanding of what is needed in the fourth trimester and beyond. Ayurvedic wisdom is particularly helpful and important to apply during post-partum recovery. I love nourishing you during this special time. (60 or 90 min; 60 only during 3rd trimester)

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Infared Sauna

I have a one-person infrared sauna that you can add-on to any session. This promotes deep relaxation, pain relief, and cellular detox, and supports your immune system, skin, and metabolic function. (allow 30 min; not suitable when pregnant)

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Bodywork Rates

60 minutes: $150
90 minutes: $200
Sauna: $50, add-on only
House calls incur additional fee

Mailing Address

700 Main St #1026
Great Barrington, MA 01230

Contact Me

somya (at) somyadevi (dot) com